Friday, March 1, 2024

Turmeric Ginger Energy Shots



These Ginger Turmeric Immune-Boosting Energy Shots are a fantastic way to give your immune system a daily boost! Packed with anti-inflammatory and antioxidant properties, they're made from just four simple ingredients: ginger, turmeric, lemon, and black pepper. Plus, they're easy to prepare using a juicer and take only *10 minutes of your time. Let's dive into the recipe:


Turmeric Ginger Energy Shots


 Ingredients:

- 120 g turmeric

- 140 g ginger

- 2 large lemons

- 1/4 teaspoon black pepper

How to Make Turmeric Ginger Energy Shots:

1. Peel the ginger and turmeric using a spoon. Be cautious—the turmeric can stain your hands and utensils, so I recommend using gloves. Once peeled, add them to a bowl.


   2. Squeeze the lemon either by hand or using a citrus press. Add the lemon juice to the bowl.


   3. Transfer the ingredients to your blender or food processor and blend until smooth. If the paste is too thick, add a little more lemon juice or water.


   4. Carefully pour the blended mixture into a nut milk bag placed over a bowl. Your nut milk bag will turn yellow, but that's okay—it can become your dedicated turmeric shorts bag!


    5. Squeeze out all the liquid. You'll end up with about *1/2 liter of fresh turmeric-ginger-lemon juice.

6. Store the juice in a glass container. If you have small glass vials (around 50 ml), one vial can be your daily dose.


7. Refrigerate and consume within 7-10 days. For longer storage, consider adding the juice to ice cube trays and freezing it.


    !Nine small glass vials filled with turmeric and lemon shotsEnjoy your immune-boosting shots! 🌟🍋🌿 

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